5 Skincare Items to Help Skin "Reverse Aging"
To own beautiful young skin, from the age of 20 you need to have a careful skin care plan.
It's easy to see that skin in their 20s is usually smooth and full of vitality. But when you turn 20 years of age, the ability to regenerate skin cells - the key to keeping your youthful appearance will be reduced by about 28%. Besides, do you know anything will decline as well? It is the production of collagen - a protein that helps maintain skin firmness.
And if you do not take care of your skin to make up for such deficiencies as well as protect and improve your skin, then by the age of 30 - 40, the face will easily appear wrinkles, dark spots. , freckles and many other signs of aging. Therefore, according to experts, when you are in the age of 20 - 30, please add to the beauty process of the following products to make your skin healthy, youthful despite the time.
1. Sunscreen
"We all know that sunlight is the number one cause of skin aging, and it is important to start protecting your skin with sunscreen in your 20s," Dr. Ross said. Women often skip the sunscreen step, they think that if it is not sunny, they do not need to apply sunscreen, or already wear sunscreen then the sun will not shine. However, by the age of 25, the skin begins to be much more sensitive to the sun and the recovery process is slower. In fact, the skin always needs to be protected by sunscreen.
2. Vitamin C serum
"The perfect first step in the anti-aging process is to add vitamin C serum to your morning skincare routine. Vitamin C is an antioxidant that not only neutralizes free radicals but also lightens them. effective skin, "says expert Joshua Ross. Applying vitamin C and sunscreen every morning helps to protect your skin more thoroughly from the sun - the number one cause of aging.
3. Cream containing Peptide
"Peptides is an active ingredient that helps stimulate collagen production and I recommend using products such as eye creams, moisturizers that contain this ingredient to make the skin firmer, to minimize the risk of sagging skin as we age." , according to dermatologist Audrey Kunin in Missouri, USA .
4. Exfoliate
As mentioned above, from the age of 20, the ability to regenerate skin cells will be reduced by about 28%, so that they need exfoliating products to support doing this. According to dermatologist Audrey Kunin: "Exfoliation is extremely important to help bring fresh, radiant skin. And exfoliation will be an effective, simple way to help you do this" .
5. Night cream
"By the age of 20, you need to provide adequate moisture to the skin. You may be afraid to moisturize as a teenager because at this time, oily skin and acne but over 20 years of age, the skin will change. and get drier. And I recommend adding night cream to your beauty routine, "says Joshua Ross.
It's easy to see that skin in their 20s is usually smooth and full of vitality. But when you turn 20 years of age, the ability to regenerate skin cells - the key to keeping your youthful appearance will be reduced by about 28%. Besides, do you know anything will decline as well? It is the production of collagen - a protein that helps maintain skin firmness.
And if you do not take care of your skin to make up for such deficiencies as well as protect and improve your skin, then by the age of 30 - 40, the face will easily appear wrinkles, dark spots. , freckles and many other signs of aging. Therefore, according to experts, when you are in the age of 20 - 30, please add to the beauty process of the following products to make your skin healthy, youthful despite the time.
1. Sunscreen
"We all know that sunlight is the number one cause of skin aging, and it is important to start protecting your skin with sunscreen in your 20s," Dr. Ross said. Women often skip the sunscreen step, they think that if it is not sunny, they do not need to apply sunscreen, or already wear sunscreen then the sun will not shine. However, by the age of 25, the skin begins to be much more sensitive to the sun and the recovery process is slower. In fact, the skin always needs to be protected by sunscreen.
2. Vitamin C serum
"The perfect first step in the anti-aging process is to add vitamin C serum to your morning skincare routine. Vitamin C is an antioxidant that not only neutralizes free radicals but also lightens them. effective skin, "says expert Joshua Ross. Applying vitamin C and sunscreen every morning helps to protect your skin more thoroughly from the sun - the number one cause of aging.
3. Cream containing Peptide
"Peptides is an active ingredient that helps stimulate collagen production and I recommend using products such as eye creams, moisturizers that contain this ingredient to make the skin firmer, to minimize the risk of sagging skin as we age." , according to dermatologist Audrey Kunin in Missouri, USA .
4. Exfoliate
As mentioned above, from the age of 20, the ability to regenerate skin cells will be reduced by about 28%, so that they need exfoliating products to support doing this. According to dermatologist Audrey Kunin: "Exfoliation is extremely important to help bring fresh, radiant skin. And exfoliation will be an effective, simple way to help you do this" .
5. Night cream
"By the age of 20, you need to provide adequate moisture to the skin. You may be afraid to moisturize as a teenager because at this time, oily skin and acne but over 20 years of age, the skin will change. and get drier. And I recommend adding night cream to your beauty routine, "says Joshua Ross.
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